Weather update

Can changing your diet really ease joint pain? Discover how anti-inflammatory foods can protect your joints and how our team at Katy Rheumatology & Associates in Katy, Texas, can help you manage arthritis through better nutrition.

Millions of Americans have fibromyalgia, but misconceptions about the condition are still common. Discover what fibromyalgia is and how it affects those who live with it.

If you’ve been diagnosed with gout, certain lifestyle changes can help prevent flare-ups and slow disease progression. Discover practical steps you can take to fight back and feel your best.

Arthritis pain makes it tempting to stay sedentary, but regular exercise can help ease joint pain and improve your quality of life. Learn simple, rheumatologist-approved tips for staying active, so you can feel your best.

Joint pain and stiffness are the most common symptoms of arthritis, but they don’t always show up first. Discover five surprising signs of arthritis that often develop before achy joints, so you can catch the problem as early as possible.

Now that spring is right around the corner, many people are looking forward to getting outside and exercising. But if you have arthritis, you may worry about injuring yourself or triggering joint pain. These tips can help you move safely.